Some thoughts on Posture
Not only can incorrect posture hinder your technique when you are more advanced, but more importantly, incorrect posture can cause flautists some nasty injuries - tendonitis, RSI, and carpel tunnel syndrome, to name a few. This is why I am so demanding with my students regarding posture.
- This rule assumes you are standing at approx. 70 cm. right in front of a music stand. Turn your whole body to the right, about 30°. You won't see the stand. Now place your flute parallel to the stand onto your left cheek. Then only turn your head facing the stand and place your flute to your lips.
- Move your flute to your head, NOT your head to your flute!!
- A good posture will help your breathing.
Shoulders
Keep your shoulders relaxed. Don't push them forward or backward. Don't lift them up or push them up. They should be able to move when playing. Make a little circle with your shoulders to relax them.
Arms and elbows
Your arms keep your wrists and hands in a good position to play the flute. The elbows are bent and positioned not too high and not too low. They should be flexible.
Left hand
When you play the flute, think of balancing the flute; not "holding" it!
Keep all fingers of the left hand NATURALLY curved!
Place the base of your left index finger squared against your flute between the first and second top key, where a little space is.
Next your left thumb should be placed flat against the lowest of thumb keys. Note that this is the only finger which is placed flat against the keys!
Then index, middle, third and little finger should all form an arch to their key. Even the little finger!
The left wrist is placed almost under the flute tube. The straighter the wrist, the more difficult it is to get the fingers curved on their keys. Let the wrist fall back and let the fingers curve.
Keep the fingers around the flute as though cradling it
Right hand
The position of the right hand is simple. That's why so many flautists make it harder to do and therefore compromise their speed. To view what your right hand should look like, let the right arm FALL relaxed next to your body. You should have done this without thinking, totally relaxed. Now look at your right hand. Look at the fingers and the thumb. They are curved ! The thumb is almost directly under your index, a little shorter than your index.
Now raise your arm. Keep the fingers in the same position square to the flute ! Before you place them on the keys, LOOK and REMEMBER.
Place the third, middle finger and index curved on their keys.
Make sure that the little finger (the stabilizing finger) is placed on the Eb key - CURVED!! :o)
The position of the right hand thumb is a rather controversial issue. Some players believe that the thumb should be behind the flute while others say it should be underneath. Personally I believe that the thumb should be underneath where it balances the flute, and it should be directly underneath your index finger.
A little note on the right wrist. It is only a relaxed joint between the hand and the arm. It is slightly bent. Note that the position of the right wrist is determined by right elbow and fingers.
(What they don't teach you at the music colleges!)
Tip #1 - Practice like your life depends on it! Is it the scales that gets you every time? Play them all a few times and eliminate the ones you could do hanging upside down while sleeping. With the ones you're having trouble with, do them over and over and over, until your fingers automatically know where to go! If it means you have to practice it 100 times, then so be it!! Recommended practicing time is about 30 minutes MINIMUM!!!
Tip #2 - Have confidence! In order to be a good musician you need to face ALL the facts, whether they're good or bad. Also, remember that just because you are a lower standard than a fellow flautist, it doesn't mean you can't play. In fact, you could be better than the people/person in front of you but not everyone exactly knows it yet...! Don't put yourself down, because when was the last time someone achieved something that they thought they couldn't do?
Tip #3 - Let yourself be known. Try out for all of the orchestras and ensembles possible (School/College, County, National etc.) The more you do it, the more comfortable and confident you'll be when you audition. It also makes you NEED to know your scales - and you WILL be tested on them!!
Tip #4 - To those of you who aren't my students, get private lessons, with a teacher who specializes in flute teaching, and not general woodwind. Lessons are important as they make sure that your flute playing has no major flaws.
Tip #5 - Expose yourself to good flute players. To get good tone quality you'll have to work at it, but also listen to your flute teacher, other professional performers, CD's etc. That way you can keep the sound of what a flute should sound like, in mind when you play.
Tip #6 - Last but definitely not least - MOYSE STUDIES! These are a must for advanced flute players. Not only do I insist that my more advanced students practice Moyse Studies, but these studies are also taught at the top major UK music colleges, and by the famous British flute teachers. These studies also give the student the ability to judge oneself objectively. These are lifelong exercises, and are important for any student who aspires to be a professional flautist. My principal recommendation is De la Sonorite, and the other important studies are Tone Development Through Interpretation, 24 Little Melodies, and Daily Exercises.
